Tag: 21 day fix recipes

Cucumber Salad

  A healthier YOU starts with YOU. We cant expect to change the way we look and feel if we aren’t willing to make changes.   A great way to heal your body and get into the best, strongest health of your life is to start a healthier diet.  The word D.I.E.T. is usually associated with the idea of deprivation and eliminating food groups. … Read more →

Salted Caramel Frapp

Salted Caramel Frapps are scrumptious, especially if they come from Starbucks.  But when I started eating more clean and organic, I decided to quit going to Starbucks.  Don’t get me wrong, I LOVE STARBUCKS.  However, their drinks are packed full of Sugar, Fat and Chemicals.  So I decided to find a way to make my own at home and be… Read more →

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