Tag: Health

Its all going wrong

We have all had those bad days where everything seems to be going wrong.  You know the saying.”When it rains, it pours.”  It is ok to breakdown, let go, and cry.  Having a good cry can clean the soul and give us strength to try again.  Every day, the sun goes down and darkness sets in.  BUT, every morning, the… Read more →

Its A Beautiful Day

Just FYI, today is a beautiful day. I woke up with happiness in my heart. I began my day by thanking God for blessing me with another day, another chance. My morning proceeded with wonderful things like good morning kisses from my son, good morning text from my daughter, beautiful spring weather, coffee, and having such a great hair day.… Read more →

What do you desire?

“Those who don’t believe in magic will never find it.”                     – Roald Dahl I love the above quote, it is so true.  As children, most of us believed in Santa Clause, the Tooth Fairy, etc.  We did not need to see them to believe in them because we just knew they were real.  As children, we believed life was… Read more →

What does it mean to live an abundant life?

What does it mean to you to live an abundant life? How can we build a sucessful, happy life?  I would love for all my readers to comment and tell me your thoughts.  I love knowing other’s points of view.  It allows me to see the world through different eyes.  To me, living an abundant life is having a healthy mind,… Read more →

Good Morning Sunshine

Good Morning Sunshine.  I hope your day is starting great.  No one is promised a tomorrow.  We should begin each new day saying thank you for being blessed with one more day.  Today, try making a promise to yourself to think only positive thoughts for today.  Sometimes it is really hard, especially when we are going through tough times. Try it… Read more →

Feeling Blah

I must admit, today I am feeling blah. Actually, very sad. I have been trying to have faith for a specific something to happen in my life. I feel like I am so close but yet I don’t seem to get that break through. It has been a long time and I am feeling like I should give up. Seems… Read more →

Can a positive attitude help you heal your body?

I was wondering what others believe.  Can a positive attitude help us heal our bodies?  Do you prefer traditional doctors and medicine over natural methods and positive thinking? I would like to share a facebook post: A Perfect Balance Wellness Love this from Dr. Lissa Rankin: “Based on my research and my experience seeing patients, I would argue that caring… Read more →

Teach me to bend

“When  you encounter difficulties and contradictions, do not try to break them, but bend them with gentleness and time.” Saint Francis de Sales           In life, we have to learn to be flexible.  The main focus of this blog and my website www.beapositivelight.net, is to help others find the happy things in life and be grateful for all we have received.  If… Read more →

The quieter we are, the more we are able to hear

“At the center of your being you have the answer; you know who you are and you know what you want.”  – Lao Tzu Meditation   Meditation can be a vital instrument for finding true happiness.  When you meditate, you are clearing the mind and relaxing the body.  This allows us to enter a state of consciousness and relaxation. Meditation… Read more →

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