Tag: lower blood pressure

Challenge for Today

I want to challenge you to go one day without complaining or using negative words.  That’s only a mere 24 hours of no complaining or using negative words.  But beware; it isn’t as simple as one would think.   Sometimes, we use negative words or complain without even realizing it. Have you ever said something like, “Don’t touch that” or “I… Read more →

Dream BIG

Do you dream BIG? Does your goals or dreams inspire you? Your dreams should be so big that they scare you. When you think of your dreams and goals, they should send chills down your spine. Your dreams/goals should be set so high, that they excite you every single time you think on them. Anything in this world is possible… Read more →

Its A Beautiful Day

Just FYI, today is a beautiful day. I woke up with happiness in my heart. I began my day by thanking God for blessing me with another day, another chance. My morning proceeded with wonderful things like good morning kisses from my son, good morning text from my daughter, beautiful spring weather, coffee, and having such a great hair day.… Read more →

What do you desire?

“Those who don’t believe in magic will never find it.”                     – Roald Dahl I love the above quote, it is so true.  As children, most of us believed in Santa Clause, the Tooth Fairy, etc.  We did not need to see them to believe in them because we just knew they were real.  As children, we believed life was… Read more →

What does it mean to live an abundant life?

What does it mean to you to live an abundant life? How can we build a sucessful, happy life?  I would love for all my readers to comment and tell me your thoughts.  I love knowing other’s points of view.  It allows me to see the world through different eyes.  To me, living an abundant life is having a healthy mind,… Read more →

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